The research from 2007 and 2008 used sugar-free gum after meals and suggest that chewing sugar-free gum 2–3 times daily may be an acceptable frequency. However, it is best to ask a dentist for ...

The best sugar free gum is refreshing, long lasting, and satisfying to chew. It should snap you out of an afternoon slump, keep your mouth busy when you’re bored, and take away your bad coffee ...

Chewing gum with sugar can break your fast. But sugar-free gum has very few calories, so it doesn’t much affect insulin levels and you can usually chew it while fasting.

Sugar-free chewing gum contains ingredients such as malic acid, citric acid, tartaric acid and fumaric acid, all of which are found in various diet sodas, Khan said. THESE ARE THE WORST DENTAL ...

Sugar-free chewing gum contains ingredients such as carbonic acid, phosphoric acid, malic acid, citric acid, tartaric acid and fumaric acid, all of which are found in various diet sodas, Khan said.

"Many sugar alcohols do not increase the risk of dental caries (i.e. cavities) and thus, are used in chewing gums and many oral care products, such as toothpastes and oral rinses.

Sugar-free gum options are generally better for your teeth than those made with sugar, which feeds the bacteria that can cause tooth decay. Gum made with the sugar substitute xylitol may provide ...