a state of severe mental and emotional exhaustion most often caused by work-related stress, can lead to depression or anxiety, strained relationships, and even physical health problems. This test ...

A simple tally counter trick can intercept stress, calm your nerves, and keep your bucket from overflowing—all while ...

Is there too much stress in your life? To find out, take this quiz, adapted from a scale developed by Peter Lovibond at the University of New South Wales. For the first 16 questions, please indicate ...

Write it Out Audio (7:38) Get rid of worries before the exam - A guided practice that clears out worries from the mind; research shows it has increased test performance by at least 5 points. Walk Off ...

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

Struggling with test anxiety? Learn how to conquer exam stress with practical tips and proven strategies! From managing your ...

In this paper, the Job Demand-Control (JDC) model is used to predict depression and work-to-family conflict for ... under which members of support systems may transfer or exacerbate stress effects ...

Stress is the primary inducer of most episodes of depression. Narrator While some of us are able to shut out or cope with tension, others are genetically predisposed to react in a way that's makes ...

A recent study provides evidence that non-deceptive placebos—placebos given with full disclosure—can effectively reduce ...

A study of 37 participants has shown a build-up of the stress hormone cortisol can be ... of diagnosing psychiatric conditions including depression, according to lead author Dr Andres Herane ...