In college, you likely enjoyed pizza or ice cream for breakfast. I mean, why not? In a campus cafeteria, you can eat whatever ...

Stress can hijack your body in unexpected ways ... A stressful exam, heartbreak or deadline might send you straight to the freezer for ice cream, not because you’re hungry, but because your ...

What you eat could improve how your body responds ... If your idea of dealing with stress is downing a pint of ice cream, you’re probably familiar with the concept of a ‘sugar high’, and ...