The Daily Galaxy on MSN
Still making your bed every morning? You should probably stop. It’s a habit that might backfire
Every morning, it happens without question. Duvets are pulled tight. Pillows are fluffed. The bed, now perfect, marks the ...
Like many of us, Jessica Peoples has heard the warnings about excessive screen time at night. Still, she estimates spending 30 to 60 minutes on her phone before going to sleep, mostly scrolling ...
I recently moved into a house that has wood floors. I love wood floors, and these are old fashioned gorgeous hardwood (not pergo). I have a nice platform bed that I also love.<br><br>Apparently, I'm ...
Verywell Health on MSN
When You Should Stop Eating Before Bed for Better Sleep
Medically reviewed by Melissa Nieves, LND Key Takeaways There’s no set rule for when to stop eating before bed; listen to your body and eat if you’re hungry.Aim to finish your last full meal 2–3 hours ...
In 1959, a New Yorker named Berteil Berman revolutionized bedding when he invented the fitted sheet. Before his innovation, sheets came in only one type, and people were forever tucking in the bottom ...
FILE - James Walter uses a phone at home in the Queens borough of New York, on April 7, 2021. Sleep scientists long ago established that insufficient sleep is linked with poor health outcomes, anxiety ...
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