Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Dear M.W.: Stevia is a natural extract of the Stevia rebaudiana plant. The raw leaves are not considered safe, but purified ...

As consumer demand for sugar reduction grows, beverages made with non-artificial sweeteners like stevia are thriving.

Those sugar-free products you’re buying to stay healthy – it turns out they might not be as beneficial as you think.

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...