I am Kevin Dintino, Regional Director of Tidewater Physical Therapy. I am RVA Strong! As part of a health and wellness initiative, Style Weekly has partnered with Tidewater Physical Therapy, Inc. to ...

— -- Stand-up paddle boarding is making waves. The sport, which is has its roots in surfing, uses a board and paddle to scoot along the water, building strength and coordination. "It has caught ...

Do you live by the sea (lucky you!) or enjoy traveling to oceanic areas? If so, then you might want to invest in a good paddleboard. These are lightweight and easy to transport, and they're not just ...

When I made a trip home to visit my parents last summer, I was greeted with two newly purchased paddleboards. My first thought? There’s no way I’m going to be able to balance up there. To my surprise, ...