If you're on the hunt for a fun, effective, and energy-packed way to hit your weight goals and boost your overall health, get ...

but the type of exercise bike you buy. Spin-style exercise bikes such as Peloton and Echelon allow you to join online classes ...

So what is it about spinning in particular that makes it such an intense workout? And what areas of the body does it work? We asked two spinning experts to share their perspective. While the legs ...

If so, you might want to check out spin classes. Also known as indoor cycling, these are popular forms of low-impact, ...

The Peloton changed the modern-day exercise bike as we know it. But since it launched in 2012, a whole slew of Wi-Fi-connected spin bikes have flooded the market. Some will let you join live ...

When spin first burst onto the boutique fitness scene, none of us could have predicted it’d take off the way it did. Nowadays, you’ve got your choice of spin studios and ride styles so you can ...