Q. A while back, your column provided an answer to a man who woke up too early and couldn’t get back to sleep. There are ...

Long Islanders suffering from sleep apnea inundated the sleep center at St. Charles Hospital in Port Jefferson with phone ...

“Sleeping pills are sedatives — hypnotic medications — and they lower brain activity, which is why people sleep better,” says Sloane, who also co-directs UNC’s program on aging, chronic ...

With 4 in 5 women struggling with sleep, ELLE spoke to sleep expert Olivia Arezzolo to get the tips to improving ...

Although the term "sleep driving" has been used to describe impaired driving due to misuse or abuse of sedative drugs like sleeping pills, the term technically refers only to cases when ...

Whether having Intermezzo on the market will lead to more consumption of prescription sleep drugs is a matter of debate. In 2010, medications containing zolpidem tartrate, the most common ...

“Especially if you can catch the insomnia earlier, CBTi works really well. The beauty is that, once you get done seeing me, you have skills to where if the insomnia comes back in five or 10 years you ...