Artificial light at night does far more than disrupt sleep—it can throw off immune defenses, fuel inflammation, alter ...

Young people with emerging mood disorders often show signs of internal circadian misalignment—a disruption in the timing ...

Sleep disruptions, but not night eating patterns, are linked to increased risk for depression in patients with binge eating disorder, a new study shows.

Regularly blowing through a conch shell (shankh) for six months, like Disney princess Moana or Anchorman legend Ron Burgundy, ...

Researchers analyzing UK Biobank data reveal that poor sleep patterns double the disease risk for 42 conditions, with sleep ...

Sleep experts say cracking the window open while you sleep offers several benefits. "Sleeping with the window open can ...

An ancient ritual involving the forceful blowing of a conch shell could offer a surprising, non-invasive treatment for a ...

An observational study linked an electronic screening tool for pediatric sleep issues to improved identification and ...

How Eczema Affects Sleep Quality Atopic dermatitis is an inflammatory disease. That means it doesn't just affect the skin but the whole body–including sleep. The itching and discomfort make it ...

We've all had a bad night's sleep, with a snoring partner, a crying baby or neighbors having too much fun. Sleep disturbances ...