Don’t let the chairs fool you. The people exercising while seated in the gym at the Vigo County YMCA are putting hard-core effort into their Silver Sneakers workouts. With instructor Donna Paul-Bonham ...

Helen Blazejewski of Wilkes-Barre, in the foreground, stretches her arm toward the ceiling during a Silver Sneakers exercise class at the Greater Wyoming Valley YMCA. ‘I love it,’ Blazejewski said of ...

At 93, Cecilia Gomez inspires with her dedication to fitness, earning the SilverSneakers Inspiration Award at Smithtown ...

Lindsay said he had already walked his usual 2 miles a day prior to the 10:30 a.m. class. This is a different type of exercise. We use hand weights here, which I don't when I walk," he said. The ...

Or maybe I should have written Silver Sneakers are trying to kill me. I’ve been back and forth about this. Of course, I’m referring here to the Silver Sneakers program rather than the fact that a ...

Seniors at the Greater Pittston YMCA are proving that to be physically fit you need only be young at heart. Silver Sneakers, a national program sponsored by the Greater Pittston YMCA, is gaining quite ...

Silver sneakers is a fitness program aimed at helping those over 50 live healthy, active life styles. But at the Port Arthur YMCA the class isn't just all about the exercise. It's about the fun and ...

COSHOCTON – Royce Emerson is the oldest serving sheriff’s office deputy in Ohio at the age of 80. He credits much of his ability to continue to meet certifications and serve in the auxiliary of the ...

For at least the fourth time in my life, I am a YMCA member. This time, my health insurer’s “Silver Sneakers” program pays the tab in an effort to keep me in good health. The venue for this latest ...