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If Your Neck Is Too Tight to Look Behind You While You’re Riding, You Need to Release This Muscle
The specific muscle that performs the primary action of turning your head left to right and looking over your shoulder is the Levator Scapula. Its other primary function is elevating the shoulder ...
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I'm a personal trainer — the scapula push-up is the best bodyweight exercise for your barbell bench press
You can build shoulder mobility and prepare for barbell bench presses using the scapula push-up as part of your mobility routine. Commonly programmed during warm-ups, scapula push-ups move the ...
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Local caregivers & archeologists team up on fossil preservation project
TRI-CITIES, WA. - A unique collaboration between local caregivers and archeologists gives insight into fossil preservation in ...
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Current concepts: scapular dyskinesis
Correspondence to Aaron Sciascia, Shoulder Center of Kentucky, 700 BobO-Link, Lexington, KY 40504, USA; ascia{at}lexclin.com The scapula serves many roles in order for proper shoulder function to ...
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The reliability measurements of lateral scapular slide test at three different degrees of shoulder joint abduction
sina.tums.ac.ir Background Lateral scapular slide test (LSST) quantitatively measures the distance between thoracic spine (T7) and inferior angle of scapula. Objective In this study, the intra-rater ...