Alex Rainone has been a lifelong skeptic of Reiki, an energy-healing practice used to help people with a variety of health complications, including chronic pain, anxiety and insomnia. But Rainone’s ...

Reiki is a gentle, hands-on healing technique, has been around for quite sometime changing lives for the better.

For me, sleep health is an ongoing journey, one night at a time. Techniques and rituals that brought me sound sleep 10 years ago may not work for me tonight. I keep an open mind to all healthful ...

Those seeking a way to reduce stress, encourage relaxation, and achieve balance from within that doesn’t require introducing instruments into the body can look to Reiki healing. The ancient Japanese ...

But I’m glad I didn’t let my cynicism get the better of me. In the YouTube videos, many of which are tagged with the ASMR keyword (hey, whatever draws in new subscribers, right?), practitioners do ...

I'm at a bougie wellness hangout in Chelsea, London, to see if energy healing – AKA reiki – can help me to slink off to dreamland, faster. The word translates, loosely, as 'universal energy.' It ...

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows ...

Part of living mindfully is always coming from a place of curiosity and keeping an open mind, so when my Aunt Nancy gifted me with a visit to her Reiki guru, of course, I obliged. The two met nearly ...

For me, sleep health is an ongoing journey, one night at a time. Techniques and rituals that brought me sound sleep 10 years ago may not work for me tonight. I keep an open mind to all healthful ...