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Health Benefits of Okra
To avoid its sliminess, cook it for a shorter period of time. Although rare, the seeds of okra can also be used to make cooking oil. You can also soak okra in vinegar for 30 minutes. For some ...
A healthy gut plays a major role in successful weight loss, and okra water can help in this regard, too. The high fiber ...
Rare but possible in individuals allergic to okra. If you are on diabetes medication, consult a doctor before consuming okra water daily.