I mentioned the concept of “three minds” from sport and performance psychologist Michael Gervais. He identified “negative ...

Nature inspires me with its beautiful S-shaped flow. I now have nature as my home ... Living as I do in nature allows me to go deeper into myself and the essence of my soul. I feel nourished ...

For those looking to find their flow, other researchers have identified 22 “flow triggers.” As The Post reports, these ...