What are the main strategies for quitting vaping? Our report focuses on strategies for helping people stay vape-free for six months or longer. We found that text message-based interventions may help ...

Vaping might have started as a casual habit or a way to cut down on smoking, but now it feels like it's taken over your life.

Vaping may appear to be a safer alternative to smoking, but experts say neither is really safe. And because both contain nicotine, the ingredient that makes tobacco products addictive, quitting either ...

Years ago, Dr. Mark Eisenberg, a cardiologist at McGill University in Canada, recommended that one of his patients—a smoker who’d tried everything to quit but still couldn’t—try vaping instead. It ...

We've all made our New Year resolutions. For some, quitting vaping is at the top of that list. A new study shows Iowans are more likely than some of their peers to be looking for ways to quit. From ...

SMOKE AND VAPE WANT TO QUIT. THERE ARE FREE RESOURCES, EVEN COACHES. YOU CAN TEXT FOR HELP AND YOUR DOCTOR CAN OFFER MEDS. BUT FIRST, MEET THE YOUNG MEN WHO STRUGGLE WAS REAL. I’VE HEARD STORIES OF ...

So when he decided to try again, Arledge wanted to be prepared. He waited until winter break, when he’d have more free time, and took a week off work. He bought sugary cereals to help kick his ...