In a major clinical trial, researchers have discovered that vaporized nicotine products, or VNPs, are significantly more effective at helping people quit smoking than traditional nicotine replacement ...

"For many people, the obvious way to quit smoking is to cut down gradually until they stop. After all, that's how we accomplish most other goals that are hard," lead researcher Dr. Nicola Lindson ...

Most people quit smoking when the health and death risks became known, but some still smoke. Some studies show that switching ...

If you've tried quitting abruptly a few times and it hasn't worked for you, you might want to start the quit-smoking process by gradually cutting back on your smoking.

Almost 20% of Americans use tobacco products, which is one of the leading causes of preventable disease and death in the U.S. We know smoking increases the risk of cancer and lung and heart diseases; ...

Quitting smoking could extend your life by up to 10 years, along with many other health and wellness benefits. An addiction doctor offers tips for kicking the habit.

After that day, I kept smoking, but started looking for a way out. The first time I actually tried quitting was my 29th birthday. That night, I enjoyed myself into a drunken stupor.

MORE Paying People Could Help Them Quit Smoking That’s not entirely surprising, says Halpern, since having some of their own money at risk provided more motivation for the smokers to quit.

With the novel coronavirus well into its global pandemic phase, the science on quitting smoking offers welcome news if you’re looking to do what you can to build up your defenses against Covid-19.

Since January 2024, only 0.2% of people trying to quit smoking have used it (the same proportion that used it in 2018, when ...

The experience made her want to help others stop smoking. By studying about 700 adult smokers, she found out that her mom quit the right way — by going cold turkey.