Optimum Nutrition Creatine Powder is the best creatine powder because it's micronized for faster absorption and efficiency.

Robert Iafelice, M.S., R.D.N., nutrition expert at SETFORSET, agrees that timing is a matter of “personal choice." For ...

Its creatine powder is no exception. This one-pound tub contains 100% pure creatine monohydrate powder and no other ingredients whatsoever. It's NSF-certified for sport, meaning it not only meets ...

Why we like it: Offering the convenience and ease of pills over powders, these creatine capsules from Optimum Nutrition contain approximately 2.5 grams (g) of pure micronized creatine per serving.

Look no further than Bizi CREATINE Gummies for Men & Women. Made with pure creatine monohydrate, these gummies are a convenient and tasty way to support your muscle growth and performance goals.

This streamlined creatine supplement offers 5g of pure, micronized creatine monohydrate per serving, making it the perfect choice for athletes who prioritize effectiveness and simplicity.

Try 100 percent pure creatine powder, Chad Kerksick, Ph.D., assistant professor of exercise physiology at the University of Oklahoma told MH. A pro tip: take your creatine with fruit juice.

Creatine comes in various forms: powder, capsules and chews. Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no ...