In part I of this series, we explored the history of stress and how the term emerged. In part II, we further looked into the physiology of stress. In part III, we will examine psychological stress: ...

Add Yahoo as a preferred source to see more of our stories on Google. In your quest for happiness, you might be unknowingly sabotaging yourself. Defense mechanisms, those automatic psychological ...

Stress is our body’s response to any demand, challenge or change that disrupts our usual norms, explains Adrian Jacques ...

Despite the popularity of weight loss drugs, in most cases, obesity is not caused by a deficiency of GLP-1, the biochemical that these drugs mimic, and they have adverse side effects. Rather, boosting ...

In a recent perspective piece published in the journal Neuron, researchers discussed how stress can disrupt and promote sleep and the biological mechanisms that may underlie these responses. They ...

Mindfulness” is a term we hear a lot these days, and while it may seem like just another buzzword, it actually has a lot of ...

Most people are well aware of the effects of chronic stress in the modern world. While some stress can be a good thing, like the type of stress your body feels during an intense workout, prolonged or ...

Some individuals handle small problems with remarkable calm. This resilience stems from how their brains assess threats and interpret events. Psychologists explain that effective emotional regulation ...