Introducing your baby to solid food from 17 weeks, alongside breastfeeding, may help prevent your baby from developing food allergies, suggest researchers from the University of Southampton. We ...

There's no set time when those first stirrings (or popping as some of our mums describe it) will happen, but for most it's between week 17 and week 22 ... Always near the top of any list of pregnancy ...

Other, smaller oily fish can also contain mercury so the advice for pregnant women is to eat no more than two 140g portions per week of mackerel, salmon, sardines, anchovies, trout or other oily fish.

They're super frustrating and common, but there are some things you can do when your favorite foods make you gag.