Luckily, there are lots of life-changing quotes about body positivity that inspire us to accept our bodies and acknowledge ...

Today, we are spotlighting body-positive books for kids! In a world that constantly bombards us with unrealistic beauty standards, teaching kids the importance of self-love and acceptance is crucial.

Healthy benefits of UPR include increased motivation, confidence, perseverance, and vitality. Unconditional positive regard decreases shame, self-criticism, and self-judgment.

Self-acceptance is slightly different from self-esteem, as self-acceptance is more of a constant. Self-esteem, on the other hand, can go up and down based on what's happening around you.

Healthy benefits of UPR include increased motivation, confidence, perseverance, and vitality. Unconditional positive regard decreases shame, self-criticism, and self-judgment.

"There is no positive self-talking our way out of systemic injustice, abuse, harmful home-life situations, war, climate change — you name it. Some things are just awful and deserve to be seen as ...

BUFFALO, N.Y. – We get better as we age. That’s the general theme of a novel study by a University at Buffalo psychologist who examined narrative self-transcendence in the life stories of a group of ...