Humanity’s history of eating ‘processed’ food goes back much farther than you would think

Archaeologists say the idea that our ancient ancestors survived on nothing but meat – and that the “carnivore” fad diet ...
New Atlas

Paleo narrative upended with evidence of prominent plant use through ages

Plants have been part of our diet as long as meat has, with new evidence showing that Neanderthals, early Homo sapiens and ...
Physicians Committee for Responsible Medicine

How to Eat Plant-Based in the Winter: A Dietitian’s Guide for the Holidays and Beyond

When the weather gets colder, most of us start craving warm, cozy meals—the kind of food that feels comforting. Whether you’re gearing up for the holidays or just trying to stay healthy through the ...
Discover Magazine on MSN

Early humans mastered plant processing 170,000 years ago, challenging the Paleolithic meat-eater myth

Learn how our human ancestors survived and thrived during climate shifts not by eating more meat, but by mastering plant ...
MadameNoire

8 Vegan Cookbooks Every Plant-Based Eater Should Keep In The Kitchen

Rachel Ama combines her knowledge of Caribbean and West African cuisine with her expertise in plant-based eating in this cookbook. The book offers recipes for bold, flavorful and colorful dishes.
IFLScience on MSN

An Extremely Rare And Beautiful "Meat-Eating" Plant Has Been Found Miles From Its Known Home

Things weren’t looking good for the carnivorous plant Drosera silvicola. Scientists believed there were just two remaining ...
Healthline

Plant-Based Diets Could Be as Healthy as Mediterranean Diet, Study Finds

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...