And - like my original recipe for Banana Nut Muffins - they’re the perfect way ... Before you chow down, be sure to take some pics of your handiwork! If you post it to Bluesky, be sure to ...

Serve the muffins with sliced banana and a dollop of creme fraiche, scattered with walnuts and drizzled with honey (or with Caramel yoghurt).

Wholemeal flour packs fibre into the muffins to keep you fuller for longer. Each serving provides 140kcal, 3g protein, 15g carbohydrates (of which 8g sugars), 7g fat (of which 3.5g saturates), 3g ...