Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age healthier ...

A new health tool estimates your true biological age using routine checkups, offering insights into aging and long-term ...

Researchers have developed a new “body clock" tool that measures biological age and may help forecast a person’s risk of ...

A new health-assessment method calculates a person’s biological age. This health tool may predict a person’s risk of ...

A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain ...

Eating more flavonoid-rich foods like apples, blueberries, and tea was linked to a lower risk of frailty, physical decline, ...

Experts on aging talk about how their view of aging, and the advice they gave patients, changed as the experts themselves ...

Consuming a diet high in berries, black tea, citrus fruits and apples – foods that are rich in flavonoids – can reduce the ...

Share on Pinterest Staying physically active may help the brain age better, new research indicates. Chalit Saphaphak/Stocksy Past studies show there are a number of ways in which people can help ...