As the weather changes, there are many effects on our body. One of these is sore throat and cough. If you are also struggling with this problem these days, then this article is for you. Here we are ...

Phlegm, or sputum, is a thicker type of mucus and may signal that your body is trying to fight off infection. When you cough up phlegm, it comes from the lower respiratory tract.

Suffering from a blocked nose? Try these seven instant home remedies. Steam inhalation with eucalyptus or ginger can offer ...

If it is not treated properly asthma can impact day-to-day work and lead to life-threatening attacks and in monsoon this can exacerbate even more Here’s how an expert tells you to manage it naturally ...

Medically reviewed by Amelia MacIntyre, DO Mucus is a slippery, protective substance that keeps your airways, throat, and digestive tract moist, trapping and clearing out dust, allergens, and germs to ...

What can this phlegm – also called mucus, snot, sputum, catarrh and booger – really tell us about our health? Here’s what to look for, and when to see a doctor.

Environmental factors like dry air, dust, smoke, and strong odors can trigger or worsen dry coughs. Understanding these triggers helps you avoid them while using natural remedies to promote ...