Happy people make a habit of regularly spending time with friends and family. This isn’t just about having a good time; it’s ...

I suspect I am the most happy person in history at having seen a missed fair catch kick. Dusty Evely - I was a Packers fan from birth, but never had a chance to see them play live.

But it’s easy to look at people who seem effortlessly joyful and assume their lives have always been easy. Here’s what I’ve ...

Platitudinous self-help from bestsellers to TikTok: desperate people chasing happiness through all the wrong methods.

But truly happy people simply aren't online 24/7. According to a study published in Behaviour & Information Technology, simply spending thirty minutes less on social media leads to more happiness.