Couric opts for PB2’s peanut butter powder, which offers about 3 grams of protein per tablespoon. The combination creates a creamy texture, but if the mixture feels too runny, a bit of almond ...

TikTok users are swapping protein bars for bites of Parmigiano Reggiano, drawn by its high protein content — about 10 grams per ounce. True Parmigiano Reggiano is aged and highly regulated ...

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“High protein, low sugar and low calories are the icing on top. It’s not chalky at all and blends very nicely with almond ...