Oranges are loaded with vitamin C ... The body eliminates excess vitamin C in the urine and does not store it, so it has a low risk of toxicity. If you are concerned about not getting enough ...

We're all familiar with oranges and Vitamin C going hand in hand. When a cold is looming or we need an immunity kick, grabbing that piece of juicy citrus is our automatic response. But what if we ...

Generally, you can't take too much vitamin C by eating food that is high in it, such as in citrus fruits like oranges ... discards the rest through your urine. "Vitamin C is a water-soluble ...

Think your vitamin C comes from hand-picked oranges and sunshine? Try corn syrup, sulfuric acid, and genetically modified microbes instead. This isn’t a wellness fairy tale—it’s industrial chemistry ...

or another source of vitamin C like a glass of orange juice. How much vitamin C do I need? There are not many risks associated with consuming too much vitamin C, Tanner says, because it's a water ...

Half a raw papaya provides a significantly higher amount of Vitamin C than a single orange. Apart from being a healthy vegetable, broccoli is also a great naturally occurring source of Vit C, which ...

A little-known fruit contains five times more vitamin C than oranges - and costs just £1.30 in the supermarket. According to the NHS, the body needs vitamin C to protect cells and keep them ...