Okra water with lemon is a powerful morning drink packed with health benefits. Who knew a simple drink could do so much for ...

When it comes to okra, the smaller the better. Really long okra pods tend to be tough and woody in texture, and won't be ...

A healthy gut plays a major role in successful weight loss, and okra water can help in this regard, too. The high fiber ...

Many people dislike okra because of its texture, which is often described unappealingly as mucilaginous or slimy. If the vegetable is cooked quickly, though, it doesn’t become slimy – instead ...

Choose stems that snap cleanly and don’t bend. Okra exudes a glutinous juice in cooking which thickens stews and braised dishes. It can be eaten raw in salads or cooked with curries or vegetable ...

One of Patel's favorite okra dishes is bhindi masala, which she said "allows okra to shine with its crisp texture." "It is definitely worth trying an Indian restaurant that makes rotis and naan in ...