Not all nuts are created equal. Whether you're on yet another health kick or you're simply exploring your nutty possibilities ...

Nuts are packed with healthy fats, protein, fiber, and other beneficial compounds. Raw and roasted nuts are both healthy ...

Discover how nuts can enhance your weight loss journey. New research reveals powerful benefits of adding nuts to your diet ...

Think you know all the secrets of nuts? Think again! Beyond the classics, there's a nut that holds an unparalleled ...

These nutrient-dense foods offer a unique combination of essential nutrients, healthy fats, and antioxidants that support ...

If you're looking to increase your protein intake, one of the best ways to do it is with a quality protein source like nuts.

Nuts and seeds are considered to be nutrient powerhouses, but just how beneficial are they and which ones should you be ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Two nutrition scientists share their thoughts on evidence-backed ways to improve your health with nutrition in the new year.