Ailments that a poor diet causes are not only preventable, but healthful eating should be a high priority to everyone. There are so many theories, trendy diets, and fictional stories out there, that I ...

In the book, he outlines in detail the fitness regimens he undertakes and diet as well. Tom Brady's nutrition plan definitely made me tweak my already-okay diet. In terms of the food that I ate ...

This article was medically reviewed by Samantha Cassetty, MS, RD, a nutrition and wellness expert with a private practice based in New York City. A plant-based diet means eating more vegetables ...

Shannon Woodruff's transformative journey from illness to health informs her unique culinary philosophy, offering "real food, ...