Your brain helps you remember important things, solve problems, and even decide if that early morning workout is worth it.

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

New research suggests a popular condiment may help protect and strengthen the intestinal barrier — a key defense for gut ...

Contrary to popular belief, sweet snacks don't have to be the enemy of ... a mineral that lowers blood pressure, supports heart function, and reduces the risk of hypertension, atherosclerosis ...

Not only do snacks help curb hunger pangs, but they also add an extra layer of excitement to the trip. We have curated a ...