Toxic Positivity Positive or Negative, Our Thoughts Shape Our Lives Think about it. Updated August 22, 2023 | Reviewed by Davia Sills ...

A 2021 study examined the impact of body-positive social media on women’s body image. It found that viewing body-positive content improved body image.

We can pay attention to our thoughts, examine the veracity of our negative thoughts, and move out into the world—and the future—in a positive state of mind, at our authentically highest and best.