Feeling overwhelmed by anxiety? You're not alone. This article explores 14 evidence-based natural remedies recommended by ...

Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

In addition to therapy and medication, there are natural anxiety remedies available that may help ease certain symptoms. These remedies range from supplements to relaxation techniques like meditation.

This herb has become very popular in the West as a treatment for anxiety. You will find preparations of kava kava in your local health food store. Take the equivalent of 50 mg of kavalactones ...

Explore how aromatherapy with essential oils like lavender and chamomile reduces stress and enhances sleep. Discover natural ...

Anxiety requires active treatment, because the disorder itself ... In some ways, the best treatments for anxiety are natural. Therapy, which targets mindset, behavior, and thinking skills, is ...

Discover the 10 best supplements for anxiety in 2025, featuring top picks like ashwagandha, magnesium, L-theanine, and CBD to ...

Occasional bouts of anxiety are natural and can even be productive ... as it plays a crucial role in keeping us alert and alive. Treatment is geared to keeping anxiety at manageable levels.

but subsequent treatment can be widely divergent for a primary anxiety disorder, compared with a secondary anxiety disorder. The overlap between GAD and personality disorder has not been well studied.

Generalized Anxiety Disorder. Informtation concerning the description, diagnosis, treatment, and research on generalized anxiety disorder. Provided by Internet Mental Health. Generalized Anxiety ...