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How many pull-ups you should do each day comes down to your goals, your body's capabilities and your ability recover well in 24 hours. Start with manageable volume, prioritise quality reps, and ...
How Many Pull-Ups Should You Do Each Day To Build Muscle? Before getting into numbers, remember that form matters more than reps. If you're swinging your body, not getting your chin above the bar ...
ReLife Rebuild Your Life Power Tower Pull-Up Bar Station Now 37% Off $180 $114 at Amazon $195 at Walmart ...