Since committing to a regular fitness routine, Sheeran has lost more than 30 lbs., he told Men's Health. Sheeran’s workouts ...

YOU WANT IT all: more muscle and less body fat without spending all day, every day in the gym. Like most guys, you probably have a job, kids, friends, and family that demand your time, and maybe even ...

Over the years, countless content creators have worked hard to achieve jaw-dropping body transformations, but 10 stand out above all for getting totally ripped. Sitting in front of a computer all day ...

Fronting the magazine’s Jan/Feb issue, on sale from 23 December, Sheeran opens up about cutting back on unhealthy habits, the ...

When Christmas Day hits, Arsenal will be able to enjoy the fact that they sit top of both the Premier League and Champions ...

Austin Butler’s sizzling body transformation for his upcoming film, Caught Stealing, has caused a social media frenzy. The 33-year-old actor essays mysterious bad boy Hank Thompson in Darren Aronofsky ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. Actor body transformations have become a modern Hollywood ...

View post: Skip the Bench Press. Pro Bodybuilder Swears by These Two Underrated Exercises to Grow the Upper Chest This month, superstar singer Meghan Trainor ignited a lot of attention with her body ...

AN Irish TV star has showcased his “dramatic” four-month body transformation after completely changing his lifestyle. Ireland ...

The actor plays professional wrestler Kevin Von Erich in the movie, and completely transformed his body for the role, adding massive muscle power and a wig. “In the best way possible, I did not look ...

Changing your body requires discipline and consistency, but it doesn’t have to be an all-consuming pursuit. Despite what you’ve probably heard, you can build muscle and lose fat simultaneously. (At ...