The post Savory Mixed Nuts appeared first on . When it comes to snacks, few things hit the spot like a bowl of perfectly roasted Mixed Nuts. Add a savory twist, and you’ve got yourself a treat ...

Keeping your energy levels steady without sugar spikes is key to feeling great and staying focused throughout the day.

Remove from the oven and leave to cool before serving. The roasted nuts can be eaten as a snack or be chopped up and used in salads, or as a garnish for soups or stews. Any selection of nuts and ...

As a doctor specialising in all things digestive, gastroenterologist Dr Joseph Salhab is careful about how he starts the day.

High-protein nuts are the ultimate portable, filling snack. They're widely available and require no cooking or prepping - ideal for on-the-go snacks or lazy meal prep. Nuts are a great source of ...

Well, you can forget everything you ever heard about nuts, and delight in knowing they are now considered health food! The key to including the great taste of nuts in a healthy diet without ...