The gym has become a modern-day sanctuary for wellness, a place where we aim to strengthen our bodies, improve our health, and feel more energized. However, for some folks, this environment can ...

Perhaps you've already seen your reflection in the morning, eyes still half-closed, and thought, "That's not quite me...". Don't worry, you're not alone in feeling this slight discrepancy between the ...

I wake up in the morning and look in the mirror. I shower and do my hair and makeup in front of a vanity mirror, then get dressed with the help of my full-length mirror. I have three mirrors in my ...

The Wicked Queen in Disney's classic film Snow White and the Seven Dwarfs looked to her magic mirror to be reassured that she was the fairest in all the kingdom. The queen’s vanity is revealed to ...

"When you look in the mirror, do you see happiness?" A mirror hangs in my office, not because I particularly enjoy staring at my reflection, but because many people I seek to help struggle with this.