This mental engagement reduces rumination, a key factor in stress and depressive states. Role-playing games, for example, allow players to step into new identities, momentarily shedding real-world ...

Board games, dance sessions, or outdoor sports not only strengthen family bonds but also help channel emotions and reduce stress. These activities stimulate creativity and promote healthy habits ...

I played a lot of video games growing up. I have two brothers, and we played Nintendo in the mid to late ’90s, enjoying games such as Aladdin, Tony Hawk’s Pro Skater, and Super Mario Bros.

Though mental health as a topic worth discussing didn't become prominent until the 2010s, some games predate the boom, and Silent Hill 2 (and its 2024 remake) is the definitive example of how ...

David Huntsman aims to make athlete mental health a legacy of Utah's 2034 Winter Games. Huntsman Family Foundation's $150 million donation supports mental health initiatives at the University of Utah.

The game is presented by NAMI of Erie County and the goal is to promote mental health among first responders. In addition to watching the game, people could also browse from vendors and tables with ...