Structured Weight Loss Protects Lumbar and Hip Bone Density in Postmenopausal Women Older women with overweight or obesity ...

Studies consistently show that it helps people slim down ... cardiologist at Brigham and Women's Hospital in Boston and the study's senior author. As for why the Mediterranean diet seemed to ...

A three-year lifestyle intervention based on a reduced-calorie Mediterranean diet combined with physical activity helped mitigate age-related bone mineral density loss in older women with ...