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The 99-year-old works out for three hours daily. He was born in 1926 and started lifting in the Navy during World War II.
lifting weights and working out began. While training wasn't exactly instinctive, Monaco quickly found that by strengthening his body, he could at least begin to manage his condition. "I started ...
Davide lifted most days but wasn't seeing results. Then he hired a physical trainer and registered dietician who tweaked his ...