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EatingWell on MSNThe Best Vegetable to Help You Poop, According to DietitiansThat being said, studies have found that magnesium, starch and fats may also help! For that reason, we recommend green peas ...
eating magnesium-rich foods can help you maintain healthy bowel movements. Also read | Is your poop schedule telling you something? How your bathroom habits reveal hidden health issues Here are 5 ...
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