As the cottage cheese trend continues to reach new heights, other varieties, like low-sodium cottage cheese, are having a ...

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

The CDC says 90% of Americans consume more sodium than the recommended amount. Too much sodium is hard on your heart, brain, bones and more. More than 70% of the sodium we eat comes from food ...

Low-sodium cottage cheese doesn't use a lot of ... Sweet and decadent chocolate chip cookies get a healthy twist thanks to cottage cheese in the cookie dough. Serve them with a glass of milk ...