When reaching for a low-carb snack, it's best to opt for something containing protein, healthy fats, and/or fiber, says Eleana Kaidanian, RD, a registered dietitian with her own practice.

This study emphasizes the importance of low ... control: Snacks that are rich in both protein and fiber, such as specially formulated protein bars, are ideal for diabetics seeking healthy and ...

Snacking can be a good thing when you have diabetes. Here are some of our favorite snacks that won't send your blood sugar ...

No-carb snacks can be included ... their content is low enough to fit into low-carb meal plans. The main source of fat in olives is monounsaturated fat. This healthy fat has been shown to help ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Some healthy low-carb foods include salmon ... Depending on how much you're limiting your carb intake, a low-carb food typically is anything with less than 15 carbohydrates per serving.

Can beer be part of a healthy lifestyle? We think so! Here are low-carb, low-cal beers that are anything but lightweights. The following brews all have an ABV of 4.2 percent or lower, under 100 ...