Burger King might not be the first name that comes to mind when you think of “healthy eating,” but with a few smart swaps and ...

Your favorite fast-food burger, reimagined! Packed with seasoned beef, cheese, lettuce, and a tangy low-carb "special sauce," this salad satisfies those drive-thru cravings without the bun.

Make a healthy and filling meal with these tasty diabetes-friendly dinner recipes, all highlighting ground turkey as the main ...

For a low carb snack, serve peaches up with some cottage cheese, or try a peach and blueberry smoothie. Cucumber is a refreshing and nutritious addition to any salad. When a person peels the skin ...

To reverse insulin resistance you can also try a low-carb or Meditteranean ... Lunch: Turkey burger on a whole-wheat bun accompanied by a side salad with vinaigrette. Dinner: Grilled or roasted ...