Whether you're trying to build muscle or just didn’t have time for your perfectly curated afternoon snack, protein shakes are ...

Trader Joe’s offers plenty of great snack options for weight loss, but Piquant Popcorn is our favorite. It’s vegan-friendly, ...

Deciding what liquid to mix into your protein powder doesn't have to be a hard choice. Both have benefits, and it depends on ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. As someone who mentally calculates the protein content of ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you'll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

Best whey-protein ... most plant-based powders contain staggering amounts of sodium, as the extraction process often uses a lot of salt, making them unsuitable for people on low-sodium diets.

As someone who mentally calculates the protein content of every food like a game of The Price Is Right (but make it nutrition-based) I am usually on point when it comes to guessing the calories ...