Medically reviewed by Theresa Marko, PT, DPT, MS Lower back pain affects millions of Americans. Various health conditions can ...

Persistent lower back pain is exhausting—especially when it starts interfering with your workouts and everyday life. But Jeff ...

If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Around 800 million people suffer from lower back pain worldwide, but walking three to five times a week could half the risk ...

I've suffered from sciatica for years, and I've got good news — the right exercises can really help keep lower back pain at bay. If like millions of other Americans, you’re finding the toll of ...

Researchers have reviewed non-drug and non-surgical treatments for low back pain to assess which ones are more likely to ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

Step 3: After a few seconds, slowly lower the leg back to the ground ... If you have pain with any movement, stop. If your exercise program makes you too sore to move the next day, you are ...

Treatments that didn't work: For acute low back pain, exercise, glucocorticoid (cortisone) shots, and acetaminophen were not effective. For chronic back pain, antibiotics and anesthetics ...