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For a long and healthy life, diet and regular exercise are a better bet than trendy supplements and expensive longevity ...
New global data shows what makes for a flourishing life. It isn’t what we think. The Global Flourishing Study has surprising ...
What are the hallmarks of a resilient, balanced, long-term happiness? Traditional Japanese wisdom offers insights.
Enter dopamine dressing, the idea that what you wear can trigger the "happy hormone." Mind performance therapist Lindsey Paoli says getting dressed to feel good first thing in the morning can set the ...
More than simply positive mood, happiness is a state of well-being that encompasses living a good life, one with a sense of meaning and deep contentment. Feeling joyful has its health perks as well.
(Job 12:13) Taylor talked about what it means to live a good life and how various philosophers over the years have defined it. Hundreds of students graduated Saturday at Westmont College.
These observations encouraged the research team to think about longevity (years of life) and healthspan (years of health) more broadly. In “Super Agers” Dr. Topol shares the results of this ...
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