The debate about how hard to push during exercise has persisted for decades, with fitness approaches swinging between high-intensity interval training and gentler, steady-state activities. However, ...
What are the loudest sounds at UB? Where are the university’s quietest spots? What unlikely noises here are around 60 decibels, the level typically associated with a normal conversation between two ...
Jason Sawyer does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...