Young people are in the process of creating who they want to be in the future. Intergenerational narratives provide a ...

Writing yourself a letter is a good way to identify the things in your life that matter — as well as those things that you ...

To soothe the anxiety caused by rapid changes in our world, therapists say we should write a healing letter to ourselves in the future. The unbearably hot weather may be part of your writing ...

Now, if you’re only skimming because your coffee’s cold and you’re 10 hours into a 12-hour shift, here is what I want you to take away: Be humble. Remember where it all started.

Include your full name and return address in the top left-hand corner of the envelope. Send it to: Letter to My Future Self, PO Box 13812, Freepost FDN7725, Dublin 1.

If you’ve ever written a letter to your future self, Kali Uchis went full album with it. We’re catching up with her, as she talks about music, motherhood and why her latest project may just ...