Many mums swear by ginger tea during pregnancy to help ease the morning ... the water and drinking it more simply with a slice of lemon or orange. The NHS recommend taking ginger supplements ...

Combining lemon and ginger in a tea not only enhances the flavour but ... essential oil can help reduce nausea and vomiting during pregnancy. Ginger has been used for centuries as a natural ...

Not to mention it's crazy-versatile—you can throw it in your smoothie, grate some on a stir fry, add it to soup, or sip ginger tea. Now that ... or cursing pregnancy’s morning-sickness symptoms.